Pilates for Children and Adolescents

ΚΩΔΙΚΟΣ: 9781909141124

Manual of Guidelines and Curriculum - Published in association with the Pilates Method Alliance.

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.

232 pages

240 illustrations

Manual of Guidelines and Curriculum - Published in association with the

55,00 €

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The book includes:

A manual of guidelines for teaching Pilates to young people
Why starting Pilates between the ages of 9-13 is especially beneficial
Crucial anatomical and cognitive development considerations for working with young people
Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as:
- safety considerations, exercise contraindications, the scope of practice, and ethics
- considerations for working in a variety of environments within both the public and private sectors
- age-appropriate exercises from the Pilates repertoire
- guidance on creating successful curriculum presentations for schools, including sample lesson plans

The book includes:

A manual of guidelines for teaching Pilates to young people
Why starting Pilates between the ages of 9-13 is especially beneficial
Crucial anatomical and cognitive development considerations for working with young people
Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as:
- safety considerations, exercise contraindications, the scope of practice, and ethics
- considerations for working in a variety of environments within both the public and private sectors
- age-appropriate exercises from the Pilates repertoire
- guidance on creating successful curriculum presentations for schools, including sample lesson plans

Κωδικός 9781909141124

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